Ashlyn Harris Opens Up About Decades of Soccer Sacrifices, Says Life With Sophia Bush Feels Like 'Coming Home'
Key keywords: Ashlyn Harris, Sophia Bush, USWNT legend, soccer career sacrifice, LGBTQ+ celebrity relationship, queer athlete representation, post-athletic life, coming home narrative
For nearly two decades, Ashlyn Harris dedicated every waking moment to cementing her status as one of the greatest goalkeepers in women’s soccer history, a journey that required unthinkable sacrifice long before she lifted two FIFA Women’s World Cup trophies with the US Women’s National Team. The retired 38-year-old athlete first left her family home in Florida at just 16 to join a prestigious elite soccer academy in North Carolina, missing high school prom, her younger siblings’ graduation ceremonies, and countless family holidays to train 6 days a week, often for 8 hours or more per day.
As she climbed the ranks to the USWNT roster, Harris faced repeated career-threatening injuries, including three shoulder dislocations and a torn ACL that sidelined her for 10 months at the peak of her career, all while navigating intense public scrutiny as an out queer athlete in a space that still offered limited representation for LGBTQ+ players in the 2010s. She often chose to keep details of her personal life private to avoid distracting from her team’s competitive goals, sacrificing opportunities to be fully open about her identity for years to prioritize her place on the national squad.
Now, more than two years after her official retirement from professional soccer, Harris says she is finally experiencing the peace and stability she gave up for so long, thanks to her life with partner Sophia Bush, the actor and activist who she confirmed her relationship with in late 2023. In a recent exclusive interview, Harris shared that their shared home in Los Angeles, where they split time between Harris’ work as a youth soccer advocate and Bush’s production and activism projects, feels like the first place she has ever been able to fully relax and be her unfiltered self. The pair co-parent Harris’ two young children, whom she shares with ex-wife and former USWNT teammate Ali Krieger, and Harris says Bush has seamlessly integrated into their family routine, prioritizing low-key nights at home cooking together and weekend soccer games for the kids over the red carpet events both were used to earlier in their careers.
“I spent 20 years living out of a suitcase, chasing the next win, the next clean sheet, the next chance to make my team proud,” Harris shared in the interview. “I don’t regret a single sacrifice I made, but nothing compares to walking through the front door after a long day and having Sophie and the kids there to greet me. This is what coming home feels like, after all those years on the road.” Harris also noted that Bush’s own history of navigating public scrutiny and advocating for marginalized communities made her the perfect partner to understand the unique pressures she faced during her soccer career, with no need to explain the toll that decades of high-stakes professional athletics took on her mental and physical health.
Featured Comments
As a long-time USWNT fan who watched Ashlyn lift both 2015 and 2019 World Cup trophies, I always wondered how much she gave up behind the scenes. It makes my heart so full to see her finally get the soft, peaceful life she earned after all those years of grind. She and Sophia radiate genuine joy every time they’re spotted together, it’s impossible not to root for them.
This story hits so close to home as a queer youth soccer player who’s been scared to be fully open about my identity while chasing a spot on a college team. Seeing Ashlyn thrive both at the peak of her sport and now in her love life gives me so much hope. She didn’t just win games on the pitch, she paved the way for people like me to be unapologetically ourselves both in and out of uniform.
I’ve followed Sophia’s work since her One Tree Hill days, and she’s always been such a fierce advocate for people living their truth. It’s amazing to see two people who have both been through so much unfair public scrutiny find such calm and stability with each other. Wishing their whole family nothing but the best for the future.
As a youth soccer coach, I always tell my players that greatness requires sacrifice, but I also stress that success off the pitch matters just as much as wins. Ashlyn’s story is the perfect example of that: she reached the absolute top of her sport, and now she gets to enjoy the reward of a loving, stable home. She’s such an incredible role model for every young athlete figuring out how to balance their career and their personal happiness.